Pilates vs. Lagree
This is one of my favorite topics to talk about and definitely a personal pet peeve. Ask any classically trained pilates instructor about this topic and I guarantee you will get an earful!
What is Pilates?
Pilates is definitely a buzz word and the workout of the moment, but what is it exactly?
What is a Pilates Cadillac?
We heard about reformers and seen them at most pilates studios we went to, but what the $@%! is a Cadillac? I thought it’s a car…